Produce Staples
- OG tomato
- Purple Onion
- OG apple
- Squash and zucchini
- Oranges
- Spinach, Kale, Collard greens
Bulk Dept
- Your favorite raw unsalted organic nuts and seeds…
- almonds, cashews, macadamia nuts
- pumpkin, sunflower, chia, flax, hemp seeds
- dates, dried ginger
- Pigmented rice
- brown or wild rice
- Legumes
- any beans and lentils
Refrigerator
- non-dairy yogurt
- cashew, coconut, soy
- meat alternative
- soy, tempeh, etc.
- Flax, Almond, Coconut milk
- Earth Balance butter
- Veganaise (mayo alternative)
Frozen
- Frozen OG fruit for smoothies
- Dr. Praeger’s california veggie burger
- Sprouted bread, wraps, english muffins
Snacks
- Tortilla chips, pretzels, popcorn
- Fruits and vegetables should be your snack focus
Drinks
- green or herbal tea
- distilled and pH water
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